Officer Lifestyle & Off-Duty Survival is a comprehensive, research based course for officers, instructors, and other law enforcement professionals looking to improve their practical knowledge of health and wellness specific to the law enforcement professional. Course information includes an in-depth look at officer wellness and how it pertains to performance on the job
and health off the job and the identification of common injuries and diseases prevalent in the law enforcement profession. The course will also identify best practices for healthy living including sleep, physical training, stress tolerance and reduction, nutrition, injury management.